[ FREE COURSE ]
Dr. John Rusin’s
6 Mandatory Physical Characteristics for Health, Performance, and Longevity
How can you address ALL the key variables for peak performance and injury prevention all in one program?
This 10-part course will break down:
✔️ Each of the 6 characteristics
✔️ Why they’re necessary
✔️ How to program them into your training
✔️ An example training plan
✔️ How to ensure there’s no gaps in your training plan
Fill out this quick form and gain INSTANT, FREE access to the full course!
YOUR COACH:
Dr. John Rusin
Dr. John Rusin is a physical therapist, personal trainer and injury prevention specialist, named one of the top 50 fitness experts in the world by Men’s Health magazine.
John has been coaching clients from all walks of life for the last 18-years, developing a niche focus in preventative health, performance and longevity through his innovative training, nutrition and lifestyle coaching. John has built his reputation on delivering world-class results for his clients, no matter if the goal is getting out of pain, optimizing health and longevity, or creating holistic plans of proactive care that allow his clients to look, feel and function their best at any age or ability.
Best known for his unique functional strength and hybrid health training style, John works to build custom training, nutrition and recovery solutions for his clients that not only deliver dynamic results, but work to sustain those results for life. John resides in Madison, Wisconsin with his wife and fellow coach Lala Duncan, and 9-year-old son Cam who loves being coached by his dad in baseball, basketball and strength and conditioning.
“Dr. John has literally brought me back from orthopedic hell on multiple occasions both with his hands on therapy and remote coaching programs and exercise techniques. From getting me back on the road after traumatic injury to working with me to develop personalized triathlon programs to fit my insanely busy schedule, Dr. John has done it all.”
-Peter, Corporate CEO
“This is the best I’ve ever looked or felt and I’m 46!” I’m shocked at my new strength gains each and every week! I gained a total of 11 lbs in muscle while staying lean so I don’t look bulky at all. In fact, this is the best I’ve ever looked or felt and I’m 46!”
- Sheri, Coach, Mom